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STRENGTH.BEAUTY.SOUL

Workouts for every woman! Get in shape and get healthy now!

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WE HOST THE HOTTEST PARTIES!

Check out our NEW “healthy” party ideas!
(Bacheloreette, Stagette, Girls’ Night Out, Team Building, Birthday…)

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LOVE YOUR WORKOUT. LOVE YOUR RESULTS.

Best classes! Best variety! Best Instructors!

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Drop the excuses! Drop the pounds!

DROP AND GIVE ME FIERCE!

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Calgary’s only women’s Group Fitness and Personal Training Studio!

Get the hottest workout with the best instructors in Calgary!
Have fun while you-move it, lose it and get the sexiest abs and booty you’ve ever seen! Get the most toned legs, the most beautiful, shapely shoulders and arms! Get the most incredible lean muscle and do-a-double-take definition your new strong body has ever rocked!

- 40 plus classes 7 days a week
– Challenging and empowering fitness experience
– Welcoming, supportive, compassionate, community atmosphere
– Motivating, encouraging and inspiring Instructors

Inspiring clients to get the best possible results with lots of variety and classes for all ages, all abilities and all fitness levels!
ALL EXCLUSIVELY FOR WOMEN!

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Strength Training. Cardio. TRX. Crossfit Training. WEIGHTS. Pole. Circuits. Bootcamps. Barre. Kettlebells. Dance. Yoga. Power Yoga. Cycle/Spin. Kickboxing. Boxing. Combination Classes. Cycle/Pilates, Cycle/Weights AND SO MUCH MORE ALL FOR WOMEN ONLY!

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You girls have changed my outlook on health and helped me with my confidence so much. Thank you!
- S.M.